Anabolic Carrot Cake Cupcakes
Chris Hicks
over 1 year ago
These delicious cupcakes are packed with protein and healthy ingredients, making them the perfect post-workout treat.
Cooking Time
30 minutes
Serving Size
12 cupcakes
Nutrition Per Serving
Cal
120
Protein
6g
Fat
3g
Sat Fat
0.5g
Carbs
18g
Chole
20mg
Fiber
2g
Sugar
10g
Sodium
150mg
Ingredients
- 1 cup oat flour
- 1 scoop vanilla protein powder
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp cinnamon
- 1/4 tsp nutmeg
- 1/4 tsp salt
- 1/2 cup unsweetened applesauce
- 1/2 cup grated carrots
- 1/4 cup honey
- 1/4 cup unsweetened almond milk
- 1 egg
- 1 tsp vanilla extract
- 1/4 cup chopped walnuts (optional)
Instructions
- Preheat oven to 350°F.
- In a large bowl, whisk together oat flour, protein powder, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In a separate bowl, mix together applesauce, grated carrots, honey, almond milk, egg, and vanilla extract.
- Add wet ingredients to dry ingredients and mix until well combined.
- Fold in chopped walnuts, if using.
- Spoon batter into lined muffin tin, filling each cup about 2/3 full.
- Bake for 18-20 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
- Let cool before serving.
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