Almoofit Recipe

evelin oliveira

evelin oliveira

over 1 year ago

A delicious and healthy recipe for almoofit.

Cooking Time

1 hour

Serving Size

12 servings

Nutrition Per Serving

Cal

200

Protein

6g

Fat

15g

Sat Fat

5g

Carbs

15g

Chole

0mg

Fiber

5g

Sugar

8g

Sodium

50mg

Ingredients

  • 1 cup almond flour
  • 1/2 cup coconut flour
  • 1/4 cup honey
  • 1/4 cup coconut oil
  • 1/4 cup almond butter
  • 1/4 cup shredded coconut
  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped almonds
  • 1/4 cup dried cranberries
  • 1/4 cup raisins
  • 1/4 cup chia seeds
  • 1/4 cup flaxseeds
  • 1/4 cup pumpkin seeds
  • 1/4 cup sunflower seeds
  • 1/4 cup hemp seeds
  • 1/4 cup maple syrup
  • 1/4 cup vanilla extract
  • 1/4 cup cinnamon

Instructions

  • In a large mixing bowl, combine almond flour, coconut flour, honey, coconut oil, almond butter, shredded coconut, dark chocolate chips, chopped almonds, dried cranberries, raisins, chia seeds, flaxseeds, pumpkin seeds, sunflower seeds, hemp seeds, maple syrup, vanilla extract, and cinnamon.
  • Mix well until all ingredients are evenly combined.
  • Using your hands, shape the mixture into small balls or bars.
  • Place the balls or bars on a baking sheet lined with parchment paper.
  • Refrigerate for at least 1 hour to allow the mixture to firm up.
  • Serve and enjoy!

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