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Alkaline Vegan Delight

Revitalize with this refreshing alkaline vegan meal

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Alkaline Vegan Delight

About this recipe

This Alkaline Vegan Delight is a vibrant, nutrient-rich dish featuring quinoa, fresh vegetables, and a zesty dressing. It's designed to support a balanced pH while delivering delightful flavors that will please both your palate and your health goals.

Ingredients

  • 1 cup quinoa, rinsed
  • 1 can (15 oz) chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon agave syrup (or honey for non-vegan)
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Directions

  1. 1

    Rinse and cook the quinoa according to package instructions, then let it cool.

  2. 2

    In a large bowl, combine the cooled quinoa, chickpeas, red bell pepper, yellow bell pepper, cucumber, and avocado.

  3. 3

    Add the chopped parsley, cilantro, and mint to the quinoa mixture.

  4. 4

    In a separate small bowl, whisk together the olive oil, apple cider vinegar, agave syrup, cumin, sea salt, and black pepper.

  5. 5

    Pour the dressing over the quinoa mixture and toss until evenly coated.

  6. 6

    Refrigerate for at least 10 minutes to let the flavors meld.

  7. 7

    Serve chilled or at room temperature.

Chef's tip

To enhance the flavors, consider adding a dash of lemon juice to the dressing. This dish can be made ahead and stored in the refrigerator for up to two days.

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