Alkaline Vegan Delight

Tessa Young

Tessa Young

about 2 years ago

This dish is a delicious and healthy vegan option that is packed with alkaline ingredients to help balance your body's pH levels.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

400

Protein

12g

Fat

20g

Sat Fat

3g

Carbs

50g

Chole

0mg

Fiber

12g

Sugar

10g

Sodium

400mg

Ingredients

  • 1 cup quinoa
  • 1 can chickpeas, drained and rinsed
  • 1 red bell pepper, diced
  • 1 yellow bell pepper, diced
  • 1 cucumber, diced
  • 1 avocado, diced
  • 1/4 cup chopped fresh parsley
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon ground cumin
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

  • Cook quinoa according to package instructions and let cool.
  • In a large bowl, combine cooked quinoa, chickpeas, bell peppers, cucumber, avocado, parsley, cilantro, and mint.
  • In a small bowl, whisk together olive oil, apple cider vinegar, honey, cumin, sea salt, and black pepper.
  • Pour dressing over quinoa mixture and toss to combine.
  • Serve immediately or refrigerate until ready to serve.

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