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Modern Air Fryer Luncheon Delight

Savor a Crispy Delight with Minimal Oil

4servings
30 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Modern Air Fryer Luncheon Delight

About this recipe

Experience a healthier take on this classic luncheon delight with our air fryer recipe. Achieve a perfectly crispy texture using minimal oil. These sandwiches offer a guilt-free yet flavorful meal, sure to be a hit for a quick and satisfying lunch.

Ingredients

  • 2 boneless, skinless chicken breasts
  • 1/2 cup panko breadcrumbs
  • 1/4 cup grated parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 large egg, beaten
  • Cooking spray
  • 4 slices whole wheat bread
  • 4 slices cheddar cheese
  • 4 slices tomato
  • 4 leaves lettuce

Directions

  1. 1

    Preheat the air fryer to 390°F (200°C).

  2. 2

    Mix breadcrumbs, parmesan, garlic powder, onion powder, smoked paprika, salt, and pepper in a shallow dish.

  3. 3

    Dip each chicken breast in beaten egg, then coat with breadcrumb mixture.

  4. 4

    Place chicken in the air fryer basket in a single layer and spray with cooking spray.

  5. 5

    Air fry for 15 minutes, flipping halfway, until internal temperature reaches 165°F.

  6. 6

    Toast bread slices in a toaster or on a griddle.

  7. 7

    Assemble sandwiches with cheddar cheese, tomato, lettuce, and the cooked chicken.

  8. 8

    Serve immediately and enjoy!

Chef's tip

Ensure chicken reaches an internal temperature of 165°F for safe consumption. Adjust seasoning to taste.

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