Air Fryer Chicken Tenders
Ben morady
over 1 year ago
Delicious and crispy chicken tenders made in an air fryer. Perfect for a quick and easy meal.
Cooking Time
10-12 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
250
Protein
25g
Fat
10g
Sat Fat
3g
Carbs
15g
Chole
100mg
Fiber
1g
Sugar
1g
Sodium
500mg
Ingredients
- 1 pound chicken tenders
- 1 cup breadcrumbs
- 1/2 cup grated Parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 2 eggs, beaten
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a shallow dish, mix together the breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
- Dip each chicken tender into the beaten eggs, then coat it with the breadcrumb mixture, pressing gently to adhere.
- Place the coated chicken tenders in a single layer in the air fryer basket.
- Cook for 10-12 minutes, flipping halfway through, until the chicken is golden brown and cooked through.
- Serve hot with your favorite dipping sauce.
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