easyweeknightamericanPlan this recipeShare

Air Fryer Chicken Tenders

Crispy, Juicy Air Fryer Chicken Tenders in Minutes

4servings
22 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Air Fryer Chicken Tenders

About this recipe

Enjoy a healthier version of your favorite chicken tenders with this simple air fryer recipe. These tenders are seasoned to perfection and cooked to a golden crisp, perfect for a fast weeknight meal or a delicious snack.

Ingredients

  • 1 pound chicken tenders
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 eggs, beaten
  • Cooking spray

Directions

  1. 1

    Preheat the air fryer to 400°F (200°C).

  2. 2

    Mix breadcrumbs, Parmesan, garlic powder, paprika, salt, and pepper in a shallow dish.

  3. 3

    Dip each chicken tender into the beaten eggs, then coat with breadcrumb mixture.

  4. 4

    Spray the air fryer basket with cooking spray and place the tenders in a single layer.

  5. 5

    Cook for 12 minutes, flipping halfway, until golden brown and cooked through.

  6. 6

    Serve immediately with your favorite dipping sauce.

Chef's tip

Ensure tenders are not stacked in the air fryer to maintain crispiness. Adjust the cooking time slightly based on your specific air fryer model.

Sources