Whole30 Fish Delight with Coconut Cream Sauce
A Savory and Sweet Whole30 Fish Recipe with a Twist

About this recipe
Experience a unique Whole30 dish that marries the savory flavors of seasoned fish with a creamy coconut sauce. This home-cook-friendly recipe replaces traditional pasta with a whole-food alternative, keeping it both compliant and satisfying.
Ingredients
- 1 lb. white fish fillets
- 1 tbsp. olive oil
- 1 tsp. paprika
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. salt
- 1/4 tsp. black pepper
- 4 cups spiralized zucchini or sweet potato noodles
- 1/2 cup coconut cream
- 1/2 cup unsweetened almond milk
- 1 tsp. vanilla extract
Directions
- 1
Preheat oven to 375°F (190°C).
- 2
Mix paprika, garlic powder, onion powder, salt, and pepper in a small bowl.
- 3
Place fish on a baking sheet, brush with olive oil, and season with spice mix.
- 4
Bake fish for 15-20 minutes until fully cooked.
- 5
While fish bakes, sauté spiralized vegetables over medium heat until tender.
- 6
In a saucepan, combine coconut cream, almond milk, and vanilla; simmer to thicken.
- 7
Serve fish over vegetable noodles, drizzling with coconut sauce.
Chef's tip
While traditional desserts are not encouraged on the Whole30, the creamy coconut sauce offers a sweet complement to the savory fish without breaking the guidelines. Spiralized vegetables are a great Whole30 pasta alternative.
Sources
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