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Whole30 Fish Delight with Coconut Cream Sauce

A Savory and Sweet Whole30 Fish Recipe with a Twist

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Whole30 Fish Delight with Coconut Cream Sauce

About this recipe

Experience a unique Whole30 dish that marries the savory flavors of seasoned fish with a creamy coconut sauce. This home-cook-friendly recipe replaces traditional pasta with a whole-food alternative, keeping it both compliant and satisfying.

Ingredients

  • 1 lb. white fish fillets
  • 1 tbsp. olive oil
  • 1 tsp. paprika
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 4 cups spiralized zucchini or sweet potato noodles
  • 1/2 cup coconut cream
  • 1/2 cup unsweetened almond milk
  • 1 tsp. vanilla extract

Directions

  1. 1

    Preheat oven to 375°F (190°C).

  2. 2

    Mix paprika, garlic powder, onion powder, salt, and pepper in a small bowl.

  3. 3

    Place fish on a baking sheet, brush with olive oil, and season with spice mix.

  4. 4

    Bake fish for 15-20 minutes until fully cooked.

  5. 5

    While fish bakes, sauté spiralized vegetables over medium heat until tender.

  6. 6

    In a saucepan, combine coconut cream, almond milk, and vanilla; simmer to thicken.

  7. 7

    Serve fish over vegetable noodles, drizzling with coconut sauce.

Chef's tip

While traditional desserts are not encouraged on the Whole30, the creamy coconut sauce offers a sweet complement to the savory fish without breaking the guidelines. Spiralized vegetables are a great Whole30 pasta alternative.

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