Whole30 Delight
Wholesome Whole30 Chicken and Veggie Bake

About this recipe
This mouthwatering Whole30 Delight is a perfect balance of flavor and nutrition. Packed with tender chicken and a medley of colorful vegetables, this dish is both satisfying and energizing. Ideal for a healthy dinner option that caters to whole-food enthusiasts.
Ingredients
- 1 lb boneless, skinless chicken breast
- 2 cups broccoli florets
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 onion, sliced
- 2 cloves garlic, minced
- 2 tbsp olive oil
- 1 tsp salt
- 1/2 tsp freshly ground black pepper
- 1/2 tsp paprika
- 1/4 tsp cayenne pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp dried oregano
- 1/4 tsp dried thyme
Directions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a large bowl, combine chicken, broccoli, peppers, zucchini, onion, garlic, olive oil, salt, pepper, and spices. Toss well to coat.
- 3
Spread the mixture evenly on a baking sheet.
- 4
Bake for 25-30 minutes, or until chicken is fully cooked and vegetables are tender.
- 5
Remove from the oven and let rest for 5 minutes.
- 6
Serve hot, garnished with fresh herbs if desired.
Chef's tip
Ensure chicken is cooked to an internal temperature of 165°F for safety. Adjust spices to taste preference.
Sources
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