Vegetarian Delight Sandwich

Jazmin Whitmyer

Jazmin Whitmyer

12 months ago

A delicious and nutritious sandwich filled with fresh vegetables and flavorful spreads, perfect for a quick and healthy meal.

Cooking Time

10 minutes

Serving Size

1 sandwich

Nutrition Per Serving

Cal

300

Protein

10g

Fat

12g

Sat Fat

2g

Carbs

40g

Chole

0mg

Fiber

8g

Sugar

5g

Sodium

400mg

Ingredients

  • whole grain bread
  • avocado
  • tomato
  • cucumber
  • lettuce
  • hummus
  • sprouts

Instructions

  • 1. Toast the whole grain bread until golden brown.
  • 2. Mash the avocado and spread it on one slice of bread.
  • 3. Layer slices of tomato, cucumber, and lettuce on top of the avocado.
  • 4. Spread hummus on the other slice of bread and place it on top of the vegetables.
  • 5. Add a handful of sprouts on top of the sandwich.
  • 6. Cut the sandwich in half and serve.

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