Healthy Kids Breakfast Delight

Bolos Bogdan

Bolos Bogdan

about 1 year ago

Start your day off right with this delicious and nutritious breakfast that kids will love!

Cooking Time

15 minutes

Serving Size

2

Nutrition Per Serving

Cal

350

Protein

10g

Fat

10g

Sat Fat

1g

Carbs

60g

Chole

0mg

Fiber

8g

Sugar

22g

Sodium

100mg

Ingredients

  • 1 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 banana, mashed
  • 1 tbsp honey
  • 1 tsp vanilla extract
  • 1/4 tsp cinnamon
  • 1/4 cup chopped nuts (optional)

Instructions

  • In a medium saucepan, combine the oats and almond milk.
  • Bring to a boil over medium-high heat, then reduce heat to low and simmer for 5-7 minutes, stirring occasionally.
  • Stir in the mashed banana, honey, vanilla extract, and cinnamon.
  • Cook for an additional 2-3 minutes, or until the mixture has thickened to your liking.
  • Remove from heat and stir in the chopped nuts, if using.
  • Divide the mixture into bowls and serve immediately.

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