Vegan Tomato Tofu Spaghetti

Ronn

Ronn

16 days ago

A delicious and healthy vegan spaghetti dish made with tofu and fresh tomatoes. This recipe is packed with protein and flavor, perfect for a quick and easy weeknight dinner.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

320

Protein

15g

Fat

12g

Sat Fat

2g

Carbs

40g

Chole

0mg

Fiber

5g

Sugar

4g

Sodium

480mg

Ingredients

  • 8 oz spaghetti noodles
  • 1 block firm tofu, drained and cubed
  • 2 cups cherry tomatoes, halved
  • 2 cloves garlic, minced
  • 1/4 cup fresh basil, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  • Cook spaghetti noodles according to package instructions. Drain and set aside.
  • In a large skillet, heat olive oil over medium heat. Add garlic and cook until fragrant.
  • Add tofu cubes to the skillet and cook until lightly browned on all sides.
  • Add cherry tomatoes and cook until they start to soften.
  • Add cooked spaghetti noodles to the skillet and toss to combine.
  • Season with salt and pepper, and sprinkle fresh basil on top.
  • Serve hot and enjoy!

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