Vegan Slimming Delight
Delight in a Light and Nutritious Vegan Meal

About this recipe
This Vegan Slimming Delight is a wholesome and delicious meal, perfect for those looking to enjoy a healthy dish without compromising on flavor. Packed with nutritious quinoa, fresh vegetables, and flavorful herbs, this dish promises to satisfy hunger while supporting your wellness goals.
Ingredients
- 1 cup quinoa
- 2 cups vegetable broth
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1 cup sliced mushrooms
- 1 cup diced tomatoes
- 1 cup chopped spinach
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon red pepper flakes
- 1/4 cup nutritional yeast
- 1 tablespoon lemon juice
Directions
- 1
Bring the vegetable broth to a boil in a medium saucepan.
- 2
Add quinoa, reduce heat to low, cover, and simmer for 15-20 minutes until cooked.
- 3
Heat olive oil in a large skillet over medium heat.
- 4
Sauté onion and garlic until fragrant, about 2 minutes.
- 5
Add mushrooms, cooking until browned, about 5 minutes.
- 6
Mix in tomatoes, spinach, oregano, salt, pepper, and red pepper flakes. Cook until spinach is wilted, about 5 minutes.
- 7
Combine with cooked quinoa, nutritional yeast, and lemon juice, stirring until heated through.
- 8
Serve hot and enjoy.
Chef's tip
Ensure quinoa is rinsed thoroughly before cooking to remove any bitterness. Adjust seasoning to taste, particularly if using low-sodium broth.
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