Refreshing Vegan Protein Salad

About this recipe

Experience a vibrant and satisfying meal with our Refreshing Vegan Protein Salad. Packed full of nutritious ingredients like quinoa, chickpeas, and fresh herbs, this dish is designed to energize and nourish. Perfect for lunch or dinner, this salad is a versatile, protein-rich option for vegans and salad lovers alike.

Ingredients

• 1 cup quinoa, rinsed
• 1 can chickpeas, drained and rinsed
• 1 cup diced tomatoes
• 1 cup diced cucumber
• 1/2 cup diced red onion
• 1/4 cup chopped fresh parsley
• 1/4 cup chopped fresh mint
• 1/4 cup chopped almonds
• Juice of 1 lemon
• 2 tablespoons olive oil
• Salt and pepper to taste

Directions

1. 1

   Cook quinoa in a pot with 2 cups of water until all water is absorbed and quinoa is fluffy.

2. 2

   Spread cooked quinoa on a tray to cool.

3. 3

   In a large bowl, combine cooled quinoa, chickpeas, tomatoes, cucumber, red onion, parsley, mint, and almonds.

4. 4

   In a small bowl, whisk together lemon juice, olive oil, salt, and pepper.

5. 5

   Pour the dressing over the salad mixture and toss well to combine.

6. 6

   Chill the salad in the refrigerator for at least 15 minutes before serving.