Vegan Fiesta Chickpea Wrap

About this recipe

Savor the vibrant taste of these Vegan Fiesta Chickpea Wraps. Loaded with protein-rich chickpeas, fresh vegetables, and tantalizing spices, these wraps offer a delightful blend of textures and flavors. Perfect for a quick lunch or a filling dinner, they'll satisfy your cravings and sustain your energy throughout the day.

Ingredients

• 1 can (15 oz) chickpeas, drained and rinsed
• 1/2 red onion, diced
• 1 red bell pepper, diced
• 1/2 cup corn kernels
• 1/2 cup black beans, drained and rinsed
• 1/2 avocado, sliced
• 1/4 cup salsa
• 1/4 cup vegan sour cream
• 1 tsp cumin
• 1 tsp chili powder
• Salt and pepper to taste
• 4 whole wheat tortillas
• 2 tbsp olive oil

Directions

1. 1

   Heat olive oil in a large skillet over medium heat.

2. 2

   Add diced red onion and bell pepper, sautéing until softened.

3. 3

   Stir in chickpeas, corn, black beans, cumin, chili powder, salt, and pepper. Cook for 5-7 minutes.

4. 4

   Warm tortillas in a separate skillet or microwave.

5. 5

   Divide the chickpea mixture among the tortillas.

6. 6

   Top with avocado slices, salsa, and vegan sour cream.

7. 7

   Fold sides of tortillas over the filling and roll up tightly.

8. 8

   Serve immediately and enjoy!