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Tomato Paste Chicken and Lamb Rice Bowl with Peppers and Arugula

Savory Rice Bowl with Tomato Paste Infused Chicken and Lamb

4servings
55 min
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Tomato Paste Chicken and Lamb Rice Bowl with Peppers and Arugula

About this recipe

Experience a delightful fusion of flavors with this hearty rice bowl featuring tender chicken and lamb infused with rich tomato paste. Complemented by fresh peppers and arugula, this dish offers a perfect balance of savory and fresh. Ideal for a nutritious and satisfying meal that's straightforward to prepare.

Ingredients

  • 1 lb chicken breast, cut into bite-sized pieces
  • 1 lb lamb, cut into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 onion, sliced
  • 2 cloves garlic, minced
  • 2 tbsp tomato paste
  • 1 cup brown rice
  • 2 cups water
  • 2 cups arugula
  • 2 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Preheat the oven to 375°F (190°C).

  2. 2

    Combine chicken, lamb, peppers, onion, garlic, tomato paste, olive oil, salt, and pepper in a large bowl.

  3. 3

    Spread the mixture evenly on a baking sheet and bake for 25-30 minutes or until the meat is cooked through.

  4. 4

    Cook the brown rice according to package instructions.

  5. 5

    Divide the cooked rice among four bowls.

  6. 6

    Top each bowl with the roasted meat and vegetable mixture and a handful of fresh arugula.

  7. 7

    Serve immediately and enjoy the flavors.

Chef's tip

Ensure the meat reaches an internal temperature of 165°F for chicken. Adjust seasoning to taste.

Sources