Tomato Bacon Chicken Rice Salad with Arugula and Lambs Lettuce
Sofía Cestari Hernández
over 1 year ago
This salad is a perfect combination of flavors and textures. The juicy tomatoes, crispy bacon, tender chicken, and nutty rice are all brought together with the peppery arugula and delicate lambs lettuce. It's a satisfying and healthy meal that's easy to make and sure to impress.
Cooking Time
30 minutes
Serving Size
4
Nutrition Per Serving
Cal
350
Protein
20g
Fat
20g
Sat Fat
5g
Carbs
25g
Chole
50mg
Fiber
3g
Sugar
3g
Sodium
400mg
Ingredients
- 1 cup cooked rice
- 2 cups arugula
- 2 cups lambs lettuce
- 1 cup cherry tomatoes, halved
- 4 slices bacon, cooked and crumbled
- 1 chicken breast, cooked and sliced
- 2 tablespoons olive oil
- 1 tablespoon red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
Instructions
- In a large bowl, combine the cooked rice, arugula, lambs lettuce, cherry tomatoes, bacon, and chicken.
- In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Pour the dressing over the salad and toss to combine.
- Serve immediately and enjoy!
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