Tagine Marocain
Zack SAAS
about 6 hours ago
A traditional Moroccan dish that is full of flavor and spices, cooked in a clay pot called a tagine.
Cooking Time
2 hours
Serving Size
4 servings
Nutrition Per Serving
Cal
450 per serving
Protein
40g
Fat
25g
Sat Fat
8g
Carbs
10g
Chole
100mg
Fiber
3g
Sugar
4g
Sodium
600mg
Ingredients
- 2 lbs lamb, cut into chunks
- 2 onions, chopped
- 3 cloves of garlic, minced
- 1 tsp ground ginger
- 1 tsp ground cumin
- 1 tsp ground cinnamon
- 1 tsp paprika
- 1 tsp turmeric
- 1/2 cup chopped cilantro
- 1/2 cup chopped parsley
- 1/2 cup chopped tomatoes
- 1/2 cup green olives
- 1 preserved lemon, sliced
- 1/4 cup olive oil
- Salt and pepper to taste
Instructions
- In a tagine or large pot, heat the olive oil over medium heat.
- Add the onions and garlic, and cook until softened.
- Add the lamb and brown on all sides.
- Stir in the ginger, cumin, cinnamon, paprika, and turmeric.
- Add the tomatoes, cilantro, parsley, olives, and preserved lemon.
- Season with salt and pepper.
- Cover and simmer for 1-2 hours, until the lamb is tender.
- Serve hot with couscous or bread.
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