vegetarianhealthyweeknightPlan this recipeShare

Rice Spinach Carrot Delight

A Wholesome and Flavorful Veggie Rice Bowl

4servings
35 min
Easy
Weeknight-friendly timingMacros ready to logFeeds a hungry crew
Rice Spinach Carrot Delight

About this recipe

Enjoy a nutritious and vibrant dish with Rice Spinach Carrot Delight. This recipe combines fluffy rice, fresh spinach, and sweet carrots, creating a delightful meal for any occasion. Perfect for a quick weeknight dinner or a satisfying lunch, it's both easy to prepare and packed with flavor.

Ingredients

  • 1 cup long grain white rice
  • 2 cups fresh spinach, chopped
  • 1 medium carrot, grated
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste
  • Optional: 1/4 cup peas

Directions

  1. 1

    Rinse rice under cold water until water runs clear.

  2. 2

    Cook rice according to package instructions and set aside.

  3. 3

    Heat olive oil in a large pan over medium heat.

  4. 4

    Add onion and garlic, sauté until fragrant.

  5. 5

    Mix in carrot and cook until slightly softened.

  6. 6

    Stir in spinach (and peas if using), cook until spinach is wilted.

  7. 7

    Season with salt and pepper to taste.

  8. 8

    Combine cooked rice with vegetables, stir well and heat through.

  9. 9

    Serve immediately and enjoy!

Chef's tip

Feel free to add proteins like grilled chicken or tofu for variation. Adjust seasoning as per taste preferences.

Sources