Renal Delight

Daryon Cruz

Daryon Cruz

over 1 year ago

A delicious and healthy recipe specially designed for individuals with renal issues.

Cooking Time

20 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

250

Protein

8g

Fat

12g

Sat Fat

3g

Carbs

30g

Chole

10mg

Fiber

5g

Sugar

4g

Sodium

300mg

Ingredients

  • 1 cup of cooked quinoa
  • 1 cup of chopped kale
  • 1 cup of diced tomatoes
  • 1/2 cup of sliced cucumbers
  • 1/4 cup of chopped red onions
  • 1/4 cup of crumbled feta cheese
  • 2 tablespoons of olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the cooked quinoa, chopped kale, diced tomatoes, sliced cucumbers, chopped red onions, and crumbled feta cheese.
  • In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
  • Pour the dressing over the quinoa mixture and toss to combine.
  • Serve immediately or refrigerate for later use.
  • Enjoy your renal delight!

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