Refreshing Mango Lassi Smoothie
Pub Pub
over 1 year ago
This smoothie is a perfect blend of sweet and tangy flavors. It's a refreshing drink that can be enjoyed any time of the day.
Cooking Time
5 minutes
Serving Size
2
Nutrition Per Serving
Cal
220
Protein
8g
Fat
5g
Sat Fat
3g
Carbs
38g
Chole
20mg
Fiber
2g
Sugar
34g
Sodium
100mg
Ingredients
- 1 ripe mango, peeled and chopped
- 1 cup plain yogurt
- 1/2 cup milk
- 1 tablespoon honey
- 1/4 teaspoon ground cardamom
- 1/4 teaspoon ground cinnamon
- 1 cup ice cubes
Instructions
- In a blender, combine the mango, yogurt, milk, honey, cardamom, and cinnamon.
- Blend until smooth.
- Add the ice cubes and blend again until smooth.
- Pour the smoothie into glasses and serve immediately.
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