Protein-Packed Dinner Delight
Artjom Mashanin
about 1 year ago
This protein-packed dinner delight is a delicious and nutritious meal that will keep you satisfied and energized. Packed with lean protein and healthy ingredients, this dish is perfect for a post-workout meal or a hearty dinner.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
350
Protein
40g
Fat
8g
Sat Fat
1g
Carbs
30g
Chole
80mg
Fiber
5g
Sugar
3g
Sodium
400mg
Ingredients
- 1 lb chicken breast
- 1 cup quinoa
- 1 bell pepper, diced
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tsp olive oil
- 1 tsp paprika
- 1/2 tsp cumin
- Salt and pepper to taste
Instructions
- 1. Cook quinoa according to package instructions.
- 2. In a large skillet, heat olive oil over medium heat.
- 3. Add chicken breast and cook until browned on both sides, about 5 minutes per side.
- 4. Add bell pepper, onion, and garlic to the skillet and cook until vegetables are tender.
- 5. Stir in cooked quinoa, paprika, cumin, salt, and pepper.
- 6. Cook for an additional 2-3 minutes, until everything is heated through.
- 7. Serve hot and enjoy!
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