Protein-Rich Vegan Quinoa Bowl

About this recipe

Savor a hearty and nutritious meal with our Protein-Rich Vegan Quinoa Bowl. Packed with plant-based proteins like quinoa and chickpeas, this dish offers a delightful fusion of flavors and textures. Perfect for those embracing a vegan lifestyle or anyone seeking a nutritious meal to boost their energy and wellness. With fresh veggies and a blend of aromatic spices, this recipe is both satisfying and easy to prepare, making it a favorite in any kitchen.

Ingredients

• 1 cup quinoa, rinsed
• 1 can (15 oz) chickpeas, drained and rinsed
• 1 cup cherry tomatoes, halved
• 2 cups baby spinach, chopped
• 1 red bell pepper, diced
• 1 red onion, diced
• 3 cloves garlic, minced
• 1 tablespoon extra virgin olive oil
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon turmeric
• Salt and black pepper to taste

Directions

1. 1

   Cook the quinoa according to the package instructions.

2. 2

   Heat olive oil in a large skillet over medium heat.

3. 3

   Sauté garlic, red onion, and red bell pepper until soft.

4. 4

   Add cherry tomatoes, chickpeas, spinach, cumin, paprika, and turmeric.

5. 5

   Season with salt and pepper, then stir until well combined.

6. 6

   Cook until spinach is wilted and flavors meld.

7. 7

   Serve the vegetable mixture over the cooked quinoa.

8. 8

   Enjoy your protein-rich vegan meal!