Peanut Butter Banana Smoothie
Creamy and Nutritious Smoothie Burst with Peanut Butter and Banana

About this recipe
Relish the creamy blend of peanut butter and banana in this delicious smoothie, perfect for a quick breakfast or a revitalizing snack. Infused with protein and fiber, this smoothie is both filling and delightful, offering a nutritious boost whenever you need it. Simple yet satisfying, this smoothie is an easy favorite for anyone on a health journey.
Ingredients
- 2 ripe bananas
- 2 tablespoons peanut butter
- 1 cup milk (dairy or plant-based)
- 1 tablespoon honey or maple syrup (optional)
- 1/2 cup Greek yogurt (optional for added protein)
- 1/2 cup ice cubes
Directions
- 1
Peel and chunk the bananas.
- 2
Add bananas, peanut butter, milk, and yogurt to a blender.
- 3
Include honey or maple syrup if additional sweetness is desired.
- 4
Add ice cubes to the mixture.
- 5
Blend on high speed until smooth and creamy.
- 6
Pour smoothie into glasses and serve immediately.
Chef's tip
For a thicker consistency, freeze the bananas before blending. Adjust sweetness with natural sweeteners to taste.
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