Organic Stew Delight

Zoe Jones

Zoe Jones

about 1 year ago

This hearty stew is made with only the freshest organic ingredients, making it a healthy and delicious meal for the whole family.

Cooking Time

2 hours

Serving Size

4-6 servings

Nutrition Per Serving

Cal

300

Protein

28g

Fat

12g

Sat Fat

4g

Carbs

20g

Chole

80mg

Fiber

4g

Sugar

8g

Sodium

800mg

Ingredients

  • 1 lb organic beef stew meat
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 carrots, chopped
  • 4 celery stalks, chopped
  • 1 can organic diced tomatoes
  • 4 cups organic beef broth
  • 1 tsp dried thyme
  • 1 tsp dried rosemary
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  • In a large pot or Dutch oven, brown the beef over medium-high heat.
  • Add the onion and garlic and cook until softened.
  • Add the carrots and celery and cook for a few minutes until slightly softened.
  • Add the diced tomatoes, beef broth, thyme, rosemary, bay leaf, salt, and pepper.
  • Bring to a boil, then reduce heat and simmer for 1-2 hours, or until the beef is tender.
  • Remove the bay leaf and serve hot.

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