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Native Harvest Feast

Celebrate Tradition with a Modern Native Harvest Feast

4servings
1 hr
Medium
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Native Harvest Feast

About this recipe

Immerse yourself in the rich traditions of Native American cuisine with a modern twist on the Native Harvest Feast. This dish brings together the heartiness of wild rice, the succulence of grilled venison, and the sweetness of berries. It's a homage to the resilience and ingenuity of indigenous foodways, offering an exquisite balance of flavors and nutrients.

Ingredients

  • 1 cup wild rice
  • 2 cups water
  • 2 ears of corn, cut into kernels
  • 1 cup beans, cooked
  • 2 cups squash, cubed
  • 1 lb venison steaks
  • 1 cup assorted berries
  • 2 tbsp fresh herbs, chopped
  • 1 tbsp olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Rinse the wild rice under cold water until the water runs clear.

  2. 2

    Combine rice and water in a saucepan, bring to a boil, then reduce to a simmer. Cook until tender, about 40 minutes.

  3. 3

    Preheat the oven to 400°F (200°C).

  4. 4

    Toss corn, beans, and squash with olive oil, salt, and pepper, then roast in the oven for 25 minutes or until tender.

  5. 5

    Season venison with salt and pepper, then grill over medium-high heat to desired doneness, about 4-6 minutes per side.

  6. 6

    Arrange the cooked wild rice on a large platter and top with roasted vegetables and grilled venison.

  7. 7

    Garnish with fresh berries and herbs before serving.

Chef's tip

Ensure the venison is not overcooked to maintain its tenderness and flavor. The combination of ingredients not only celebrates traditional Native American food but also offers a balanced meal.

Sources