Mediterranean Chicken Salad without Olives
Abigail Dyga
over 1 year ago
This refreshing salad is packed with Mediterranean flavors and is perfect for a light lunch or dinner. It's easy to make and can be customized to your liking.
Cooking Time
35 minutes
Serving Size
2
Nutrition Per Serving
Cal
450
Protein
38g
Fat
28g
Sat Fat
7g
Carbs
12g
Chole
100mg
Fiber
3g
Sugar
6g
Sodium
650mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 cups mixed greens
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup crumbled feta cheese
Instructions
- Preheat the oven to 375°F.
- In a small bowl, whisk together the olive oil, lemon juice, oregano, salt, and pepper.
- Place the chicken breasts in a baking dish and pour the marinade over them, making sure they are coated evenly.
- Bake for 25-30 minutes, or until the chicken is cooked through.
- Let the chicken cool for a few minutes, then slice it into strips.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, and red onion.
- Add the sliced chicken and crumbled feta cheese.
- Toss everything together until well combined.
- Serve immediately.
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