Mediterranean Chicken Salad with Greek Yogurt
Abigail Dyga
over 1 year ago
This refreshing salad is packed with Mediterranean flavors and is perfect for a light lunch or dinner. The Greek yogurt dressing adds a tangy twist to the dish.
Cooking Time
35 minutes
Serving Size
2
Nutrition Per Serving
Cal
350
Protein
35g
Fat
18g
Sat Fat
5g
Carbs
14g
Chole
90mg
Fiber
4g
Sugar
7g
Sodium
600mg
Ingredients
- 2 boneless, skinless chicken breasts
- 1/2 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/4 cup red onion, thinly sliced
- 1/4 cup kalamata olives, pitted and halved
- 1/4 cup crumbled feta cheese
- 4 cups mixed greens
- 1/4 cup Greek yogurt
- 1 tablespoon olive oil
- 1 tablespoon lemon juice
- 1 garlic clove, minced
- 1/2 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- Season chicken breasts with salt, pepper, and oregano.
- Bake chicken for 25-30 minutes or until cooked through.
- Let chicken cool and then slice into strips.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, kalamata olives, and feta cheese.
- In a small bowl, whisk together Greek yogurt, olive oil, lemon juice, garlic, and salt and pepper.
- Pour dressing over salad and toss to combine.
- Top salad with sliced chicken and serve.
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