Meat Wafer Delight
Sethy
almost 2 years ago
A savory and crispy dish that will delight your taste buds.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
30g
Fat
25g
Sat Fat
7g
Carbs
25g
Chole
120mg
Fiber
2g
Sugar
3g
Sodium
800mg
Ingredients
- 1 lb ground beef
- 1 onion, chopped
- 1 cup breadcrumbs
- 1 egg
- 1 tsp salt
- 1/2 tsp black pepper
- 1/2 cup flour
- 1/4 cup vegetable oil
Instructions
- Preheat oven to 375°F.
- In a large bowl, mix together ground beef, onion, breadcrumbs, egg, salt, and black pepper.
- Form mixture into small patties, about 2 inches in diameter.
- Coat each patty in flour.
- Heat vegetable oil in a large skillet over medium-high heat.
- Add patties to skillet and cook until browned on both sides, about 2-3 minutes per side.
- Transfer patties to a baking sheet and bake in preheated oven for 10-12 minutes.
- Serve hot and enjoy!
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