Knuckles' Protein Punch Bar
Abigail Dyga
over 1 year ago
This protein bar is perfect for a post-workout snack or a mid-day pick-me-up. Packed with protein and flavor, it will keep you satisfied and energized.
Cooking Time
20 minutes
Serving Size
8 bars
Nutrition Per Serving
Cal
250
Protein
10g
Fat
12g
Sat Fat
2g
Carbs
28g
Chole
0mg
Fiber
4g
Sugar
14g
Sodium
50mg
Ingredients
- 1 cup rolled oats
- 1/2 cup almond butter
- 1/4 cup honey
- 1/4 cup chocolate chips
- 1/4 cup chopped nuts (almonds, pecans, or walnuts)
- 1/4 cup protein powder
- 1/4 cup dried fruit (raisins, cranberries, or cherries)
Instructions
- Preheat the oven to 350°F.
- In a large bowl, mix together the rolled oats, almond butter, and honey until well combined.
- Stir in the chocolate chips, chopped nuts, protein powder, and dried fruit.
- Press the mixture into an 8x8 inch baking dish lined with parchment paper.
- Bake for 15-20 minutes, or until golden brown.
- Let cool completely before cutting into bars.
- Enjoy!
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