Keto Delight Bake
A Flavorful Keto Chicken and Veggie Bake

About this recipe
This Keto Delight Bake combines tender chicken breasts with a medley of fresh vegetables, tossed in a flavorful spice mix and roasted to perfection. It’s an easy one-pan dish that's perfect for a low-carb diet, delivering both taste and nutrition in every bite.
Ingredients
- 1 pound chicken breast, sliced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 cup broccoli florets
- 1 cup cauliflower florets
- 1/2 cup sliced bell peppers
- 1/4 cup grated Parmesan cheese
Directions
- 1
Preheat the oven to 400°F (200°C).
- 2
In a small bowl, mix the garlic powder, paprika, salt, and black pepper.
- 3
Place sliced chicken and vegetables (broccoli, cauliflower, bell peppers) on a baking sheet.
- 4
Drizzle with olive oil and sprinkle with the spice mixture.
- 5
Toss everything to coat well and spread in a single layer.
- 6
Bake in the preheated oven for 25 minutes until the chicken is cooked through.
- 7
Sprinkle with Parmesan cheese and return to the oven for an additional 2 minutes.
- 8
Remove, let cool slightly, and serve hot.
Chef's tip
Ensure the chicken reaches an internal temperature of 165°F for safe consumption. Feel free to substitute vegetables based on preference.
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