Keto-Friendly Cheesy Bacon Cauliflower Casserole

Алексей Вержбицкий

Алексей Вержбицкий

over 1 year ago

This delicious casserole is perfect for those following a keto diet. It's loaded with cheesy goodness and crispy bacon, and the cauliflower adds a healthy twist to this classic comfort food.

Cooking Time

35 minutes

Serving Size

6 servings

Nutrition Per Serving

Cal

320

Protein

15g

Fat

26g

Sat Fat

14g

Carbs

7g

Chole

80mg

Fiber

2g

Sugar

3g

Sodium

540mg

Ingredients

  • 1 head cauliflower, chopped into small florets
  • 6 slices bacon, cooked and crumbled
  • 1 cup shredded cheddar cheese
  • 1/2 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 cloves garlic, minced
  • 1/2 teaspoon dried thyme
  • Salt and pepper, to taste

Instructions

  • Preheat oven to 375°F.
  • In a large bowl, combine the cauliflower, bacon, cheddar cheese, heavy cream, Parmesan cheese, garlic, thyme, salt, and pepper.
  • Transfer the mixture to a 9x13 inch baking dish and bake for 25-30 minutes, or until the cauliflower is tender and the cheese is melted and bubbly.
  • Serve hot and enjoy!

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