Keto Zuppa Toscana Recipe

Hrishi

Hrishi

over 1 year ago

This hearty soup is a low-carb version of the classic Italian soup. It's packed with flavor and perfect for a chilly evening.

Cooking Time

30 minutes

Serving Size

6 servings

Nutrition Per Serving

Cal

450

Protein

25g

Fat

35g

Sat Fat

16g

Carbs

8g

Chole

100mg

Fiber

2g

Sugar

2g

Sodium

1200mg

Ingredients

  • 1 lb. ground Italian sausage
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 bunch kale, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste

Instructions

  • In a large pot, cook the sausage over medium heat until browned.
  • Add the onion and garlic and cook until softened.
  • Add the chicken broth and bring to a simmer.
  • Add the kale and simmer until tender.
  • Stir in the heavy cream and Parmesan cheese.
  • Season with salt and pepper to taste.

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