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Keto Zuppa Toscana

Indulge in this low-carb, hearty Italian soup perfect for keto lovers!

6servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Zuppa Toscana

About this recipe

This Keto Zuppa Toscana brings all the hearty flavors of the classic Italian soup with a low-carb twist. Enjoy the savory combination of Italian sausage, tender kale, and creamy broth without sacrificing your dietary goals. Perfect for a cozy dinner on a chilly evening.

Ingredients

  • 1 lb ground Italian sausage
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 4 cups chicken broth
  • 1 cup heavy cream
  • 1 bunch kale, chopped
  • 1/2 cup grated Parmesan cheese
  • Salt and pepper, to taste
  • 1/2 cup cauliflower, chopped
  • 3 slices bacon, chopped

Directions

  1. 1

    Brown the sausage in a large pot over medium heat.

  2. 2

    Add bacon and cook until crisp.

  3. 3

    Incorporate onion and garlic, cooking until softened.

  4. 4

    Pour in chicken broth and bring to a simmer.

  5. 5

    Add cauliflower and simmer until tender.

  6. 6

    Stir in heavy cream and kale, cooking until the kale wilts.

  7. 7

    Fold in Parmesan cheese, seasoning with salt and pepper.

  8. 8

    Serve hot with an extra sprinkle of Parmesan.

Chef's tip

For a thicker broth, add a few mashed cauliflower florets or a spoonful of cream cheese. Adjust seasoning to taste, considering the saltiness of the bacon and sausage.

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