Keto Zucchini Chicken Salad

Алексей Вержбицкий

Алексей Вержбицкий

about 1 year ago

A delicious and healthy salad made with zucchini and chicken, perfect for a keto diet.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

320

Protein

30g

Fat

18g

Sat Fat

4g

Carbs

8g

Chole

80mg

Fiber

2g

Sugar

4g

Sodium

450mg

Ingredients

  • 2 medium zucchini, spiralized
  • 2 cups cooked chicken breast, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Instructions

  • In a large bowl, combine the spiralized zucchini, cooked chicken breast, cherry tomatoes, red onion, black olives, feta cheese, and fresh parsley.
  • In a small bowl, whisk together the olive oil, lemon juice, minced garlic, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Serve immediately or refrigerate for later.
  • Enjoy!

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