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Keto Zucchini Chicken Salad

A Quick and Delicious Low-Carb Chicken Salad

2servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Keto Zucchini Chicken Salad

About this recipe

This Keto Zucchini Chicken Salad is a delightful combination of flavors and textures. With fresh zucchini and juicy chicken, it's perfect for a keto-friendly lunch or dinner. The addition of cherry tomatoes, olives, and feta cheese brings a Mediterranean flair. Enjoy this healthy, refreshing salad that's ready in a snap.

Ingredients

  • 2 medium zucchini, spiralized
  • 2 cups cooked chicken breast, shredded
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, thinly sliced
  • 1/4 cup black olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tablespoons fresh parsley, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 clove garlic, minced
  • Salt and pepper to taste

Directions

  1. 1

    Spiralize the zucchini and place it in a large bowl.

  2. 2

    Add the shredded chicken, cherry tomatoes, red onion, olives, feta cheese, and parsley.

  3. 3

    In a small bowl, whisk together olive oil, lemon juice, garlic, salt, and pepper.

  4. 4

    Pour the dressing over the salad ingredients.

  5. 5

    Toss everything together until well combined.

  6. 6

    Serve immediately or chill in the refrigerator for later.

Chef's tip

Adjust the seasoning to your taste and feel free to add more vegetables or a sprinkle of toasted seeds for extra crunch.

Sources