Keto Tuscan Cream Chicken
Hrishi
over 1 year ago
This creamy and flavorful chicken dish is perfect for a low-carb, high-fat diet. It's easy to make and will satisfy your cravings for Italian food.
Cooking Time
45 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
450
Protein
40g
Fat
28g
Sat Fat
14g
Carbs
9g
Chole
170mg
Fiber
2g
Sugar
5g
Sodium
700mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 cup sun-dried tomatoes, chopped
- 1/2 cup chicken broth
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 1 teaspoon dried basil
- 1 teaspoon dried oregano
- Salt and pepper, to taste
Instructions
- Preheat oven to 375°F.
- Season chicken breasts with salt and pepper.
- Heat olive oil in a large skillet over medium-high heat.
- Add chicken breasts and cook until browned on both sides, about 3-4 minutes per side.
- Remove chicken from skillet and set aside.
- Add butter to the same skillet and melt over medium heat.
- Add onion and garlic and cook until softened, about 2-3 minutes.
- Add sun-dried tomatoes and cook for another 1-2 minutes.
- Add chicken broth and bring to a simmer.
- Add heavy cream, Parmesan cheese, basil, and oregano and stir to combine.
- Return chicken to skillet and spoon sauce over the top.
- Bake in preheated oven for 20-25 minutes, or until chicken is cooked through.
- Serve hot and enjoy!
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