Keto Steak Frites
jp McCaffrey
about 1 year ago
A delicious and satisfying keto-friendly dish featuring juicy steak and crispy fries.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
450
Protein
35g
Fat
30g
Sat Fat
10g
Carbs
10g
Chole
100mg
Fiber
5g
Sugar
2g
Sodium
800mg
Ingredients
- 1 lb steak
- 2 tbsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 1 lb jicama
- 2 tbsp avocado oil
- 1 tsp salt
- 1 tsp paprika
- 1 tsp garlic powder
Instructions
- Preheat your grill or stovetop pan to medium-high heat.
- Season the steak with salt, black pepper, garlic powder, and paprika.
- Drizzle olive oil over the steak and rub the seasoning into the meat.
- Place the steak on the grill or pan and cook for 4-5 minutes per side for medium-rare, or adjust cooking time to your desired doneness.
- Remove the steak from the heat and let it rest for a few minutes before slicing.
- While the steak is resting, peel and cut the jicama into thin strips to resemble fries.
- In a bowl, toss the jicama fries with avocado oil, salt, paprika, and garlic powder.
- Spread the jicama fries in a single layer on a baking sheet lined with parchment paper.
- Bake the jicama fries in a preheated oven at 425°F (220°C) for 20-25 minutes, or until they are crispy and golden brown.
- Serve the sliced steak with the crispy jicama fries.
- Enjoy your keto steak frites!
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