MealGenie

MealGenie

Keto Spinach Supreme

Hrishi

Hrishi

over 1 year ago

This delicious and healthy keto spinach supreme recipe is perfect for a quick and easy dinner. It's packed with flavor and nutrients, and it's easy to make!

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

450

Protein

28g

Fat

35g

Sat Fat

18g

Carbs

5g

Chole

135mg

Fiber

1g

Sugar

2g

Sodium

600mg

Ingredients

  • 1 lb. ground beef
  • 1/2 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup heavy cream
  • 1/2 cup chicken broth
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup chopped spinach
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
  • 1/4 tsp. red pepper flakes

Instructions

  • Preheat oven to 375°F.
  • In a large skillet, cook ground beef over medium heat until browned.
  • Add onion and garlic and cook until onion is translucent.
  • Add heavy cream, chicken broth, Parmesan cheese, spinach, salt, black pepper, and red pepper flakes. Stir until well combined.
  • Transfer mixture to a baking dish and bake for 20-25 minutes, or until heated through and bubbly.
  • Serve hot and enjoy!

How does this recipe look?

Find your next favorite recipe with AI