Keto Protein Power Bowl

amina amina

amina amina

about 1 year ago

This keto protein power bowl is packed with healthy fats, fiber, and protein to keep you full and satisfied. It's perfect for a quick and easy lunch or dinner.

Cooking Time

20 minutes

Serving Size

2

Nutrition Per Serving

Cal

550

Protein

40g

Fat

28g

Sat Fat

8g

Carbs

40g

Chole

120mg

Fiber

10g

Sugar

6g

Sodium

600mg

Ingredients

  • 1 cup cooked quinoa
  • 1/2 avocado, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup red onion, diced
  • 1/4 cup black beans, drained and rinsed
  • 1/4 cup corn
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup plain Greek yogurt
  • 1/4 cup salsa
  • 1/4 cup cilantro, chopped
  • 1 lime, cut into wedges
  • 1/2 pound grilled chicken breast, sliced

Instructions

  • In a large bowl, combine the cooked quinoa, avocado, cherry tomatoes, red onion, black beans, corn, and shredded cheddar cheese.
  • In a small bowl, mix together the Greek yogurt and salsa.
  • Divide the quinoa mixture between two bowls.
  • Top each bowl with the sliced grilled chicken breast.
  • Drizzle the Greek yogurt and salsa mixture over the top of each bowl.
  • Garnish with chopped cilantro and a lime wedge.
  • Serve and enjoy!

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