Keto Pesto Chicken Delight
Hrishi
over 1 year ago
This delicious and healthy keto pesto chicken recipe is perfect for a quick and easy weeknight dinner. The juicy chicken is coated in a flavorful pesto sauce and baked to perfection. Serve with your favorite low-carb vegetables for a complete meal.
Cooking Time
35 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
390
Protein
39g
Fat
24g
Sat Fat
7g
Carbs
4g
Chole
130mg
Fiber
1g
Sugar
1g
Sodium
710mg
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup basil pesto
- 1/2 cup grated Parmesan cheese
- 1/4 cup almond flour
- 1/4 tsp garlic powder
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat the oven to 375°F.
- In a small bowl, mix together the almond flour, garlic powder, salt, and black pepper.
- Place the chicken breasts in a baking dish and sprinkle the almond flour mixture over them, pressing it into the chicken to coat.
- Spread the pesto evenly over the chicken breasts.
- Sprinkle the grated Parmesan cheese over the pesto.
- Bake for 25-30 minutes, or until the chicken is cooked through and the cheese is melted and golden brown.
- Serve hot with your favorite low-carb vegetables.
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