Keto Pasta Delight

S Pain

S Pain

over 1 year ago

A delicious and healthy pasta dish that is perfect for those following a keto diet. This dish is packed with flavor and will satisfy your pasta cravings without the guilt.

Cooking Time

15 minutes

Serving Size

2 servings

Nutrition Per Serving

Cal

150

Protein

8g

Fat

10g

Sat Fat

3g

Carbs

10g

Chole

10mg

Fiber

5g

Sugar

2g

Sodium

300mg

Ingredients

  • 1 package of shirataki noodles
  • 1 tablespoon olive oil
  • 2 cloves of garlic, minced
  • 1/2 cup of cherry tomatoes, halved
  • 1/4 cup of grated Parmesan cheese
  • 1/4 cup of chopped fresh basil
  • Salt and pepper to taste

Instructions

  • 1. Rinse the shirataki noodles under cold water and drain well.
  • 2. Heat the olive oil in a large skillet over medium heat.
  • 3. Add the minced garlic to the skillet and cook until fragrant, about 1 minute.
  • 4. Add the cherry tomatoes to the skillet and cook until they start to soften, about 2 minutes.
  • 5. Add the shirataki noodles to the skillet and toss to coat them in the garlic and tomato mixture.
  • 6. Cook for an additional 2-3 minutes, until the noodles are heated through.
  • 7. Remove the skillet from the heat and stir in the Parmesan cheese and fresh basil.
  • 8. Season with salt and pepper to taste.
  • 9. Serve hot and enjoy!

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