Keto Parmesan Chicken Delight

Hrishi

Hrishi

about 1 year ago

This delicious and easy-to-make keto parmesan chicken is a perfect dinner option for those following a low-carb diet. The chicken is coated in a crispy parmesan crust and baked to perfection, making it a crowd-pleaser for the whole family.

Cooking Time

30 minutes

Serving Size

4 servings

Nutrition Per Serving

Cal

400

Protein

40g

Fat

25g

Sat Fat

12g

Carbs

2g

Chole

150mg

Fiber

0g

Sugar

0g

Sodium

800mg

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1 cup grated parmesan cheese
  • 1 tsp garlic powder
  • 1 tsp paprika
  • 1 tsp dried oregano
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/4 cup unsalted butter, melted

Instructions

  • Preheat the oven to 400°F.
  • In a shallow bowl, mix together the parmesan cheese, garlic powder, paprika, oregano, salt, and black pepper.
  • Dip each chicken breast into the melted butter, then coat in the parmesan mixture, pressing the mixture onto the chicken to ensure it sticks.
  • Place the chicken on a baking sheet lined with parchment paper.
  • Bake for 20-25 minutes, or until the chicken is cooked through and the crust is golden brown.
  • Serve hot and enjoy!

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