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Keto Mediterranean Omelette

A Flavorful, Low-Carb Start to Your Day!

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Keto Mediterranean Omelette

About this recipe

Enjoy a Keto Mediterranean Omelette that captures the vibrant flavors of the Mediterranean. Packed with nutritious spinach, sun-dried tomatoes, and tangy feta, this omelette provides a healthy and delicious start to your day, ideal for both breakfast and brunch.

Ingredients

  • 3 large eggs
  • 1/4 cup chopped fresh spinach
  • 1/4 cup chopped sun-dried tomatoes
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon chopped fresh basil
  • 1 teaspoon olive oil
  • Salt and pepper to taste

Directions

  1. 1

    Whisk together eggs, salt, and pepper in a bowl.

  2. 2

    Heat olive oil in a non-stick skillet over medium heat.

  3. 3

    Sauté spinach and sun-dried tomatoes for 1-2 minutes until spinach wilts.

  4. 4

    Pour egg mixture into the skillet, cook until the bottom is set, about 3 minutes.

  5. 5

    Sprinkle feta and basil over one half.

  6. 6

    Fold omelette using a spatula and cook for another 2-3 minutes until fully set and cheese melts.

  7. 7

    Slide onto a plate and serve hot.

Chef's tip

This omelette is an excellent choice for those following a keto diet. It's quick to prepare while offering a burst of Mediterranean flavors.

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