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Keto Khoto Keema Delight

A Flavorful Low-Carb Keema with Cauliflower Rice

4servings
40 min
Easy
Worth the slow weekend prepMacros ready to logFeeds a hungry crew
Keto Khoto Keema Delight

About this recipe

Experience a delicious and healthy twist on traditional keema. This Keto Khoto Keema Delight combines ground chicken with cauliflower rice, seasoned with aromatic spices to bring a flavorful, low-carb dish suitable for keto enthusiasts and home cooks alike.

Ingredients

  • 1 lb ground chicken
  • 1 head cauliflower, riced
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 1 tsp cumin
  • 1 tsp coriander
  • 1 tsp turmeric
  • 1/2 tsp chili powder
  • 1/2 tsp salt
  • 1/4 cup chopped cilantro
  • 2 tbsp ghee

Directions

  1. 1

    Heat ghee in a large skillet over medium-high heat.

  2. 2

    Sauté onion until softened, about 5 minutes.

  3. 3

    Stir in garlic and ginger; cook for 1 minute.

  4. 4

    Add ground chicken; brown while breaking it up.

  5. 5

    Mix in cauliflower rice and spices.

  6. 6

    Cover and cook on medium-low for 15 minutes, stirring occasionally.

  7. 7

    Ensure chicken is cooked through and cauliflower is tender.

  8. 8

    Stir in cilantro and serve hot.

Chef's tip

Cauliflower rice is a great low-carb substitute; ensure it's cooked until tender. Adjust the spices to your taste preference.

Sources