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Keto Indian Spice Omelette

Savor the Aromatic Essence of India in a Keto Omelette

1servings
15 min
Easy
Weeknight-friendly timingMacros ready to logPlan-friendly portions
Keto Indian Spice Omelette

About this recipe

This keto-friendly Indian Spice Omelette bursts with flavors of turmeric, cumin, and coriander, bringing a delightful twist to your breakfast. Perfect for those following a low-carb diet, it's enriched with fresh vegetables and aromatic herbs.

Ingredients

  • 3 large eggs
  • 1/4 teaspoon turmeric powder
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon ground coriander
  • 1/4 teaspoon paprika
  • 1/8 teaspoon salt
  • 1 tablespoon ghee
  • 1/4 cup finely chopped onion
  • 1/4 cup finely chopped bell pepper
  • 1/4 cup finely chopped tomato
  • 1/4 cup freshly chopped cilantro

Directions

  1. 1

    Whisk eggs with turmeric, cumin, coriander, paprika, and salt until frothy.

  2. 2

    Heat ghee in a non-stick skillet over medium heat until shimmering.

  3. 3

    Sauté onion and bell pepper for 2-3 minutes until softened.

  4. 4

    Add tomato and cook for 1 minute.

  5. 5

    Pour egg mixture into the skillet, tilting to coat the base evenly. Cook until edges set, about 2-3 minutes.

  6. 6

    Gently lift edges with a spatula, allowing uncooked eggs to flow underneath.

  7. 7

    Flip the omelette with a spatula, cooking for an additional minute.

  8. 8

    Transfer to a plate, sprinkle with fresh cilantro, and serve hot.

Chef's tip

This dish is perfect for a quick and flavorful keto breakfast option. Adjust spices according to preference for more heat or milder taste.

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