Keto Indian Scrambled Eggs
Stanley Yang
over 1 year ago
This keto-friendly version of Indian scrambled eggs is a delicious and healthy way to start your day. Made with a blend of spices and fresh herbs, these eggs are packed with flavor and protein.
Cooking Time
15 minutes
Serving Size
2
Nutrition Per Serving
Cal
320
Protein
14g
Fat
28g
Sat Fat
15g
Carbs
5g
Chole
430mg
Fiber
1g
Sugar
2g
Sodium
420mg
Ingredients
- 4 large eggs
- 1/4 cup heavy cream
- 1/4 cup chopped onion
- 1/4 cup chopped tomato
- 1/4 cup chopped bell pepper
- 1/4 cup chopped fresh cilantro
- 1/2 tsp ground cumin
- 1/2 tsp ground coriander
- 1/4 tsp turmeric
- 1/4 tsp paprika
- 1/4 tsp salt
- 1/8 tsp black pepper
- 2 tbsp butter
Instructions
- In a medium bowl, whisk together the eggs and heavy cream.
- In a large nonstick skillet, melt the butter over medium heat.
- Add the onion, tomato, and bell pepper to the skillet and cook until softened, about 5 minutes.
- Add the spices and cook for 1 minute, stirring constantly.
- Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still moist, about 5 minutes.
- Stir in the cilantro and serve hot.
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