Keto Indian Scrambled Eggs

Stanley Yang

Stanley Yang

about 1 year ago

This keto-friendly version of Indian scrambled eggs is a delicious and healthy way to start your day. Made with a blend of spices and fresh herbs, these eggs are packed with flavor and protein.

Cooking Time

15 minutes

Serving Size

2

Nutrition Per Serving

Cal

320

Protein

14g

Fat

28g

Sat Fat

15g

Carbs

5g

Chole

430mg

Fiber

1g

Sugar

2g

Sodium

420mg

Ingredients

  • 4 large eggs
  • 1/4 cup heavy cream
  • 1/4 cup chopped onion
  • 1/4 cup chopped tomato
  • 1/4 cup chopped bell pepper
  • 1/4 cup chopped fresh cilantro
  • 1/2 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/4 tsp turmeric
  • 1/4 tsp paprika
  • 1/4 tsp salt
  • 1/8 tsp black pepper
  • 2 tbsp butter

Instructions

  • In a medium bowl, whisk together the eggs and heavy cream.
  • In a large nonstick skillet, melt the butter over medium heat.
  • Add the onion, tomato, and bell pepper to the skillet and cook until softened, about 5 minutes.
  • Add the spices and cook for 1 minute, stirring constantly.
  • Pour the egg mixture into the skillet and cook, stirring occasionally, until the eggs are set but still moist, about 5 minutes.
  • Stir in the cilantro and serve hot.

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