Keto Indian Delight
Ms. Hill
over 1 year ago
A delicious and healthy Indian dish that is perfect for those following a keto diet. This dish is packed with flavor and spices, and is sure to satisfy your cravings.
Cooking Time
30 minutes
Serving Size
4 servings
Nutrition Per Serving
Cal
300
Protein
25g
Fat
20g
Sat Fat
10g
Carbs
8g
Chole
80mg
Fiber
2g
Sugar
2g
Sodium
500mg
Ingredients
- 1 pound chicken breast, cut into bite-sized pieces
- 2 tablespoons ghee
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon ginger, grated
- 1 teaspoon turmeric
- 1 teaspoon cumin
- 1 teaspoon coriander
- 1 teaspoon paprika
- 1 teaspoon garam masala
- 1 cup coconut milk
- Salt, to taste
- Fresh cilantro, for garnish
Instructions
- In a large skillet, heat the ghee over medium heat.
- Add the onion, garlic, and ginger to the skillet and cook until the onion is translucent.
- Add the chicken to the skillet and cook until browned on all sides.
- Add the turmeric, cumin, coriander, paprika, and garam masala to the skillet and stir to coat the chicken.
- Pour in the coconut milk and season with salt.
- Reduce the heat to low and simmer for 15-20 minutes, or until the chicken is cooked through and the flavors have melded together.
- Garnish with fresh cilantro and serve hot.
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