Keto Ham Egg Cheese Rollups
These keto ham egg cheese rollups are a delicious and easy breakfast option that are perfect for those following a keto diet. They are packed with protein and healthy fats, and are sure to keep you full and satisfied all morning long.
Nutrition Per Serving
- 6 slices of ham
- 6 eggs
- 1/2 cup shredded cheddar cheese
- 1/4 cup chopped green onions
- Salt and pepper to taste
- Preheat your oven to 375°F.
- Grease a muffin tin with cooking spray.
- Lay a slice of ham in each muffin cup, pressing it down to create a cup shape.
- Crack an egg into each ham cup.
- Sprinkle shredded cheddar cheese and chopped green onions over each egg.
- Season with salt and pepper to taste.
- Bake for 15-20 minutes, or until the eggs are set and the cheese is melted and bubbly.
- Serve hot and enjoy!
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