Keto Greek Chicken Skewers

Hrishi

Hrishi

11 months ago

These juicy and flavorful chicken skewers are perfect for a low-carb, high-protein meal. Marinated in Greek spices and grilled to perfection, they are sure to be a hit with the whole family.

Cooking Time

30 minutes

Serving Size

4

Nutrition Per Serving

Cal

280

Protein

25g

Fat

18g

Sat Fat

3g

Carbs

6g

Chole

80mg

Fiber

2g

Sugar

3g

Sodium

350mg

Ingredients

  • 1 lb boneless, skinless chicken breasts, cut into cubes
  • 1/4 cup olive oil
  • 2 tbsp lemon juice
  • 2 cloves garlic, minced
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 red onion, cut into chunks
  • 1/2 red bell pepper, cut into chunks
  • 1/2 green bell pepper, cut into chunks
  • 8 wooden skewers, soaked in water for 30 minutes

Instructions

  • In a large bowl, whisk together the olive oil, lemon juice, garlic, oregano, basil, salt, and pepper.
  • Add the chicken to the bowl and toss to coat in the marinade. Cover and refrigerate for at least 30 minutes, or up to 4 hours.
  • Preheat a grill or grill pan to medium-high heat.
  • Thread the chicken, onion, and bell peppers onto the skewers, alternating between the ingredients.
  • Grill the skewers for 10-12 minutes, turning occasionally, until the chicken is cooked through and the vegetables are tender.
  • Serve hot, garnished with fresh herbs if desired.

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