Keto Egg Power Plate

Darlan Brandt

Darlan Brandt

about 1 year ago

A delicious and nutritious keto breakfast option that will keep you energized throughout the day.

Cooking Time

10 minutes

Serving Size

1 plate

Nutrition Per Serving

Cal

350

Protein

25g

Fat

25g

Sat Fat

12g

Carbs

5g

Chole

350mg

Fiber

1g

Sugar

2g

Sodium

500mg

Ingredients

  • 2 large eggs
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup diced bell peppers
  • 1/4 cup diced onions
  • 2 slices bacon, cooked and crumbled
  • 1 tablespoon butter
  • Salt and pepper to taste

Instructions

  • In a bowl, whisk the eggs until well beaten.
  • Heat a non-stick skillet over medium heat and melt the butter.
  • Add the diced bell peppers and onions to the skillet and sauté until they are tender.
  • Pour the beaten eggs into the skillet and cook, stirring occasionally, until they are scrambled and cooked to your desired consistency.
  • Sprinkle the shredded cheddar cheese and crumbled bacon over the scrambled eggs and stir until the cheese is melted.
  • Season with salt and pepper to taste.
  • Remove from heat and serve hot.
  • Enjoy your keto egg power plate!

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