Keto Egg and Veggie Stir-Fry

About this recipe

Indulge in this delicious and healthy keto egg and veggie stir-fry, perfect for those on a ketogenic diet. Loaded with protein and low in carbs, this dish is satisfying for breakfast, lunch, or dinner. Fresh vegetables and savory eggs come together in a quick meal that packs flavor and nourishment.

Ingredients

• 2 tablespoons olive oil
• 4 large eggs
• 1 cup sliced mushrooms
• 1 bell pepper, thinly sliced
• 1 small zucchini, thinly sliced
• 1 cup broccoli florets
• 2 cloves garlic, minced
• 2 tablespoons soy sauce
• 1 teaspoon sesame oil
• Salt and pepper to taste

Directions

1. 1

   Heat 1 tablespoon olive oil in a large skillet over medium heat.

2. 2

   Whisk the eggs with salt and pepper in a bowl.

3. 3

   Pour the eggs into the skillet; scramble and set aside.

4. 4

   Add remaining olive oil to the skillet and cook mushrooms, bell pepper, zucchini, and broccoli until tender-crisp.

5. 5

   Stir in minced garlic; cook for an additional minute.

6. 6

   Return scrambled eggs to the skillet, mixing with vegetables.

7. 7

   Whisk soy sauce and sesame oil in a bowl; pour over the stir-fry, tossing to coat.

8. 8

   Cook for another 2-3 minutes until heated through. Serve hot.