Keto Egg and Cheese Delight

kapil joshi

kapil joshi

over 1 year ago

This keto-friendly breakfast dish is a delicious and filling way to start your day. With a perfect blend of eggs and cheese, it's sure to satisfy your cravings while keeping you on track with your low-carb diet.

Cooking Time

20 minutes

Serving Size

2

Nutrition Per Serving

Cal

420

Protein

22g

Fat

36g

Sat Fat

19g

Carbs

2g

Chole

450mg

Fiber

0g

Sugar

1g

Sodium

620mg

Ingredients

  • 4 large eggs
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup heavy cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon butter

Instructions

  • Preheat oven to 375°F.
  • In a medium bowl, whisk together eggs, cheddar cheese, mozzarella cheese, heavy cream, salt, and black pepper.
  • In a 10-inch oven-safe skillet, melt butter over medium heat.
  • Pour egg mixture into skillet and cook for 2-3 minutes, stirring occasionally.
  • Transfer skillet to preheated oven and bake for 10-12 minutes, or until eggs are set and cheese is melted and bubbly.
  • Remove from oven and let cool for a few minutes before serving.
  • Enjoy!

How does this recipe look?

Find your next favorite recipe with AI