Keto Egg Almond Delight
sakshi rawal
over 1 year ago
A delicious and nutritious keto-friendly dish made with eggs and almonds.
Cooking Time
30 minutes
Serving Size
2 servings
Nutrition Per Serving
Cal
250
Protein
16g
Fat
18g
Sat Fat
5g
Carbs
6g
Chole
220mg
Fiber
2g
Sugar
1g
Sodium
350mg
Ingredients
- 4 eggs
- 1/4 cup almond flour
- 1/4 cup almond milk
- 1/4 teaspoon baking powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon paprika
- 1/4 cup shredded cheddar cheese
- 1/4 cup chopped almonds
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat the oven to 350°F (175°C).
- In a mixing bowl, whisk together the eggs, almond flour, almond milk, baking powder, salt, black pepper, garlic powder, onion powder, and paprika.
- Stir in the shredded cheddar cheese, chopped almonds, and fresh parsley.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes, or until the eggs are set and the top is golden brown.
- Remove from the oven and let it cool for a few minutes before serving.
- Serve warm and enjoy!
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